What can be done to increase sperm count

Low sperm count, the leading cause of male infertility, can be temporary or permanent. A count of below 20 million sperm per ml is a low sperm count and may need to be treated as it reduces a man's fertility and may affect your chances of conception. Temporary reduction in sperm production is related to various causes like heavy duty cycling, exposure to extreme heat, ill fitting briefs, insomnia, performance pressure and emotional stress. All of these are causes of low sperm count in men and many men ask themselves: "What can be done to increase sperm count?". However, patients who suffer from this temporary low count can try out some helpful lifestyle changes to boost their sperm count. About six percent of males between the ages of fifteen and fifty struggle with infertility. Male infertility can be caused by a variety of problems:

Environmental Assaults
Over exposure to environmental assaults (toxins, chemicals, infections) can reduce sperm count either by direct effects on testicular function or on the hormone systems, although the extent of the effect and specific environmental assaults involved are often controversial.

Age
The effect of aging on male fertility is not clear, however, evidence is growing that it may be a factor. Fertilization rates are usually over 60% for men under 39 but for those over that age, the rates fell to slightly over half.

Substance Abuse
Cocaine or heavy marijuana use appears to temporarily reduce the number and quality of sperm by as much as 50%. Sperm actually have receptors for certain compounds in marijuana that resemble natural substances and which may impair the sperm's ability to swim and may also inhibit their ability to penetrate the egg.

Smoking
Smoking impairs sperm count, sperm motility, reduces sperm lifespan, and may cause genetic changes that affect the offspring. Additionally, a 1999 study found that men who smoke have lower sex drives and less frequent sex.

Cycling
Bicycling has been linked to impotence in men and also may affect the sperm count. Pressure from the bike seat may damage blood vessels and nerves that are responsible for erections. Mountain biking, which involves riding on off-road terrain, exposes the perineum (the region between the scrotum and the anus) to more extreme shocks and vibrations and increases the risk for injuries to the scrotum. This sport can affect the cells and the nerves that help erection.

What can be done to increase sperm count ?

Garry P. Gordon, MD, former president of the American College for Advancement in Medicine, bases his appreciation of natural MacaActice on his own experience with it. Dr. Gordon said, "We all hear rumors about various products like MacaActive; But, using this herbal supplement myself, I personally experienced a significant improvement in erectile tissue response. I call it nature's answer to ViagraT".

"What I see in MacaActive is a means of normalizing our steroid hormones like testosterone, progesterone and estrogen. Therefore it has the facility to forestall the hormonal changes of aging." Dr. Gordon believes. "It acts on men and women to restore them to a healthy functional status in which they experience a more active libido."

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Today, MacaActive's popularity continues to grow, as men discover that the plant does in fact increase libido, sexual function, overall energy, fertility, sperm count and relieves andropause symptoms.

As men age, they start producing less of the male hormone testosterone. This decline of natural hormones causes the typical andropause symptoms, like decreased sex drive, depression, low libido, low sperm production as well as erectile dysfunction.

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Scientist Gustavo Gonzales of Peru's Cayetano Heredia University told a news conference that the nine month trial involving men between 20 and 40 years old, pointed a 200% lift in libido and up to a doubling of sperm production. The research also proved that MacaActive has an important effect as an energizer, acting over the energy reserves of body fat. According to reports from the international medical community, MacaActive supplements definitely has energy-giving properties, boosts physical and sexual performance.

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